Ironman South Africa (2014)
Geno BALANCO (#977)
Finished
GUN TIME:
16:30:05
Place
1822
OF
1892
Male
1511
OF
1564
40-44
366
OF
379
Swim 01:18:44 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:18:44 | 01:18:44 | 1084 | 934 | 224 | 2.89 / 20:43 | 17:28:52 |
T1 00:09:11 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:11 | 01:27:57 | 1352 | 1143 | 281 | - / - | 16:34:45 |
Cycle 08:46:03 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:46:05 | 03:14:03 | 1815 | 1497 | 361 | 23.75 / 02:31 | 19:10:51 |
Bike 90k | 02:30:15 | 05:44:20 | 1869 | 1544 | 374 | 21.06 / 02:50 | 18:27:48 |
Bike 132k | 02:03:03 | 07:47:25 | 1871 | 1544 | 373 | 20.87 / 02:52 | 18:34:13 |
Bike 179.8 | 02:26:04 | 10:13:30 | 1862 | 1539 | 374 | 20.52 / 02:55 | 01:46:58 |
Bike | 00:00:30 | 10:14:01 | 1865 | 1542 | 374 | 20.52 / 02:55 | 00:14:09 |
T2 00:11:40 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:40 | 10:25:43 | 1558 | 1288 | 315 | - / - | 19:25:51 |
Run 06:04:19 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:34:39 | 11:00:23 | 1780 | 1466 | 356 | 6.92 / 08:39 | 09:03:51 |
Run 9k | 00:39:46 | 11:40:10 | 1749 | 1439 | 344 | 7.25 / 08:16 | 10:56:58 |
Run 14k | 00:33:44 | 12:13:56 | 1663 | 1369 | 330 | 7.76 / 07:43 | 16:27:24 |
Run 18k | 00:37:02 | 12:51:00 | 1671 | 1377 | 330 | 7.43 / 08:04 | 12:27:48 |
Run 23k | 00:44:34 | 13:35:35 | 1688 | 1392 | 333 | 7.26 / 08:15 | 15:29:03 |
Run 28k | 00:40:15 | 14:15:52 | 1671 | 1377 | 329 | 7.3 / 08:13 | 12:19:20 |
Run 32k | 00:39:17 | 14:55:10 | 1658 | 1366 | 328 | 7.12 / 08:25 | 07:18:38 |
Run 37k | 00:44:11 | 15:39:23 | 1626 | 1340 | 328 | 7.07 / 08:28 | 17:16:11 |
Spotter | 00:48:07 | 16:27:31 | 1661 | 1368 | 330 | 6.94 / 08:38 | 19:57:39 |
Run | 00:02:31 | 16:30:04 | 1664 | 1371 | 329 | 6.94 / 08:38 | 16:46:52 |
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