6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jannie BARNARD (#983)
Finished
GUN TIME:  15:38:49
Place
1644  OF 1892
Male
1379  OF 1564
40-44
340  OF 379

Swim 01:09:34 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:09:34 01:09:34 489 429 105 3.27 / 18:18 01:13:02

T1 00:08:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:13 01:17:49 1172 993 246 - / - 06:31:17

Cycle 08:03:13 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:44:13 03:02:03 1802 1493 359 24.18 / 02:28 17:25:31
Bike 90k 01:58:08 05:00:12 1561 1355 340 24.28 / 02:28 05:50:20
Bike 132k 01:51:46 06:52:00 1694 1438 350 23.7 / 02:31 16:48:48
Bike 179.8 02:28:24 09:20:25 1684 1431 349 22.35 / 02:41 12:50:33
Bike 00:00:37 09:21:03 1685 1433 348 22.34 / 02:41 19:24:31

T2 00:09:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:54 09:30:59 1347 1119 278 - / - 11:01:07

Run 06:07:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:30:24 10:01:24 1571 1296 311 7.89 / 07:36 10:51:32
Run 9k 00:38:33 10:39:58 1593 1309 314 7.82 / 07:39 06:03:26
Run 14k 00:34:07 11:14:07 1519 1244 298 8.14 / 07:21 15:04:15
Run 18k 00:35:20 11:49:28 1528 1257 302 7.79 / 07:41 16:32:56
Run 23k 00:47:38 12:37:08 1629 1340 324 7.41 / 08:05 05:57:16
Run 28k 00:48:28 13:25:38 1716 1413 338 7.16 / 08:22 02:09:06
Run 32k 00:35:38 14:01:18 1668 1374 332 7.1 / 08:26 21:58:06
Run 37k 00:44:59 14:46:18 1646 1356 331 7.04 / 08:31 06:56:26
Spotter 00:50:24 15:36:43 1699 1398 339 6.87 / 08:43 16:30:11
Run 00:02:03 15:38:48 1694 1394 336 6.88 / 08:42 15:08:56