6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Mynhardt Boshoff (#994)
Finished
GUN TIME:  12:27:40
Place
515  OF 1892
Male
452  OF 1564
40-44
109  OF 379

Swim 01:22:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:22:12 01:22:12 1307 1116 265 2.77 / 21:38 03:52:20

T1 00:06:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:49 01:29:02 832 717 174 - / - 00:32:30

Cycle 06:21:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:20:58 02:50:02 582 540 139 31.11 / 01:55 00:33:30
Bike 90k 01:45:10 04:35:14 565 525 140 29 / 02:04 07:58:42
Bike 132k 01:19:58 05:55:13 476 438 113 29.75 / 02:00 01:12:01
Bike 179.8 01:55:07 07:50:21 436 400 99 28.29 / 02:07 22:33:49
Bike 00:00:31 07:50:53 437 401 98 28.28 / 02:07 08:54:21

T2 00:09:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:26 08:00:21 1276 1056 263 - / - 02:03:49

Run 04:27:17 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:01 08:24:23 631 550 134 9.98 / 06:00 13:14:31
Run 9k 00:30:41 08:55:06 698 603 149 9.86 / 06:04 15:11:54
Run 14k 00:30:18 09:25:25 741 630 158 9.87 / 06:04 14:15:33
Run 18k 00:28:24 09:53:50 709 597 150 9.51 / 06:18 16:23:58
Run 23k 00:32:45 10:26:37 661 560 139 9.43 / 06:21 16:23:25
Run 28k 00:30:39 10:57:17 620 523 131 9.49 / 06:19 14:27:25
Run 32k 00:29:06 11:26:25 586 490 123 9.31 / 06:26 05:43:13
Run 37k 00:29:13 11:55:39 487 406 102 9.43 / 06:21 10:49:07
Spotter 00:30:21 12:26:01 495 415 100 9.46 / 06:20 01:36:09
Run 00:01:36 12:27:39 490 410 99 9.47 / 06:20 18:41:07