Ironman South Africa (2015)
Rafal MEDAK (#1049)
Finished
GUN TIME:
10:18:08
Place
93
OF
1590
Male
81
OF
1339
40-44
12
OF
287
Swim 01:03:19 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Swim | 01:03:19 | 01:03:19 | 218 | 185 | 30 | 16:44:44 |
T1 00:03:14 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T1 | 00:03:14 | 01:06:35 | 142 | 115 | 13 | 07:01:20 |
Cycle 05:23:11 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Bike 42k | 01:14:08 | 02:20:44 | 135 | 128 | 27 | 16:48:49 |
Bike 90k | 01:26:52 | 03:47:37 | 104 | 97 | 16 | 21:22:22 |
Bike 132k | 01:10:33 | 04:58:11 | 87 | 81 | 13 | 06:06:16 |
Bike | 01:31:34 | 06:29:47 | 65 | 60 | 9 | 09:24:32 |
T2 00:04:12 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T2 | 00:04:12 | 06:34:01 | 274 | 225 | 41 | 17:28:46 |
Run 03:44:04 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:21:14 | 06:55:16 | 259 | 218 | 45 | 11:40:01 |
Run 9k | 00:25:26 | 07:20:43 | 244 | 208 | 41 | 12:15:28 |
Run 14k | 00:25:05 | 07:45:50 | 233 | 199 | 41 | 21:33:55 |
Run 18k | 00:23:12 | 08:09:04 | 213 | 183 | 36 | 05:03:49 |
Run 23k | 00:25:54 | 08:34:59 | 196 | 168 | 29 | 19:49:44 |
Run 28k | 00:25:33 | 09:00:34 | 181 | 153 | 25 | 09:31:59 |
Run 32k | 00:24:42 | 09:25:17 | 175 | 147 | 25 | 04:46:42 |
Run 37k | 00:27:32 | 09:52:50 | 164 | 136 | 27 | 00:40:55 |
Run | 00:25:15 | 10:18:07 | 150 | 123 | 23 | 22:09:32 |
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