29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Daniel PRENDERGAST (#1093)
Finished
GUN TIME:  11:30:01
Place
275  OF 1590
Male
237  OF 1339
40-44
48  OF 287

Swim 01:03:57 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:03:57 01:03:57 230 195 31 16:25:22

T1 00:04:25 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:25 01:08:23 329 281 54 02:39:48

Cycle 05:58:36 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:17:12 02:25:36 224 214 45 15:40:21
Bike 90k 01:36:44 04:02:22 266 247 53 15:03:47
Bike 132k 01:19:32 05:21:55 263 242 53 02:36:40
Bike 01:45:04 07:07:00 254 231 51 12:01:45

T2 00:04:45 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:45 07:11:47 373 309 62 05:56:32

Run 04:18:12 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:22:14 07:34:02 365 312 69 13:28:47
Run 9k 00:27:11 08:01:15 386 328 74 21:56:00
Run 14k 00:28:09 08:29:26 421 353 79 23:50:51
Run 18k 00:29:35 08:59:02 483 399 93 21:50:27
Run 23k 00:32:27 09:31:31 500 413 99 13:52:56
Run 28k 00:29:11 10:00:44 476 393 94 20:38:49
Run 32k 00:29:29 10:30:14 475 390 92 18:01:39
Run 37k 00:30:49 11:01:05 453 372 85 04:15:50
Run 00:28:54 11:30:00 425 349 78 17:58:05