29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Scott Southgate (#1132)
Finished
GUN TIME:  11:19:48
Place
242  OF 1590
Male
210  OF 1339
40-44
42  OF 287

Swim 01:10:58 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:10:58 01:10:58 477 415 79 21:45:43

T1 00:03:14 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:03:14 01:14:14 143 116 14 12:05:39

Cycle 05:56:54 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:15:30 02:29:45 170 161 35 06:24:30
Bike 90k 01:33:38 04:03:25 196 184 38 14:08:10
Bike 132k 01:20:56 05:24:22 230 212 48 14:42:27
Bike 01:46:46 07:11:10 240 222 48 00:19:15

T2 00:04:08 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:08 07:15:19 259 212 38 10:46:44

Run 04:04:26 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:20:49 07:36:10 210 179 33 11:50:55
Run 9k 00:25:11 08:01:22 215 185 38 07:59:27
Run 14k 00:25:12 08:26:35 220 190 38 11:21:20
Run 18k 00:23:59 08:50:36 214 184 37 08:45:21
Run 23k 00:28:02 09:18:39 223 190 35 21:33:24
Run 28k 00:28:22 09:47:03 230 195 36 09:08:28
Run 32k 00:28:45 10:15:49 260 216 45 16:47:14
Run 37k 00:34:08 10:49:59 301 246 50 12:34:44
Run 00:29:46 11:19:47 304 249 49 00:07:52