29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Gareth WILLIAMS (#1187)
Finished
GUN TIME:  11:58:03
Place
383  OF 1590
Male
326  OF 1339
40-44
71  OF 287

Swim 01:10:36 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:10:36 01:10:36 457 395 75 09:12:01

T1 00:06:00 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:06:00 01:16:38 600 505 105 00:58:03

Cycle 06:27:54 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:21:30 02:38:09 446 407 84 05:06:14
Bike 90k 01:47:06 04:25:16 582 527 122 07:23:21
Bike 132k 01:27:19 05:52:37 561 502 113 13:34:02
Bike 01:51:55 07:44:33 522 465 103 08:52:38

T2 00:05:28 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:05:28 07:50:03 479 397 83 13:54:48

Run 04:07:58 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:21:50 08:11:54 318 269 56 15:39:59
Run 9k 00:26:39 08:38:35 325 277 58 09:13:20
Run 14k 00:25:13 09:03:49 277 234 46 03:18:34
Run 18k 00:25:27 09:29:17 288 242 50 10:27:22
Run 23k 00:29:21 09:58:40 304 253 55 11:53:25
Run 28k 00:28:22 10:27:03 304 250 55 07:01:48
Run 32k 00:26:59 10:54:04 299 244 52 08:42:09
Run 37k 00:32:12 11:26:17 311 255 52 22:44:22
Run 00:31:43 11:58:02 330 269 54 04:19:27