29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Mark ALDERMAN (#1201)
Finished
GUN TIME:  11:34:02
Place
292  OF 1590
Male
251  OF 1339
45-49
39  OF 214

Swim 01:06:32 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:06:32 01:06:32 287 249 26 04:36:17

T1 00:03:47 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:47 01:10:20 236 198 23 12:16:45

Cycle 06:05:44 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:23:17 02:33:39 554 504 80 10:03:24
Bike 90k 01:37:51 04:11:32 413 373 57 06:47:57
Bike 132k 01:20:45 05:32:18 363 324 49 13:05:23
Bike 01:43:46 07:16:06 312 281 44 11:45:51

T2 00:05:20 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:20 07:21:27 466 386 49 16:17:52

Run 04:12:33 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:25:30 07:46:58 818 707 105 07:43:23
Run 9k 00:29:35 08:16:35 694 592 85 18:19:40
Run 14k 00:28:59 08:45:35 643 542 77 20:18:40
Run 18k 00:27:48 09:13:24 612 513 70 13:26:29
Run 23k 00:30:22 09:43:48 546 452 63 17:16:53
Run 28k 00:28:49 10:12:38 508 417 60 02:29:03
Run 32k 00:26:25 10:39:05 460 378 53 01:28:50
Run 37k 00:27:24 11:06:31 402 329 46 19:22:56
Run 00:27:28 11:34:01 374 307 46 17:03:46