29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Kevin BENADE (#1210)
Finished
GUN TIME:  14:31:45
Place
1132  OF 1590
Male
976  OF 1339
45-49
156  OF 214

Swim 01:23:09 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:23:09 01:23:09 1093 941 147 00:36:14

T1 00:09:25 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:09:25 01:32:35 1190 1005 158 20:35:40

Cycle 07:43:39 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:51:03 03:23:40 1574 1330 212 20:13:25
Bike 90k 02:15:23 05:39:04 1565 1326 210 11:35:29
Bike 132k 01:46:07 07:25:13 1521 1295 207 19:41:38
Bike 01:51:01 09:16:16 1339 1154 186 15:32:41

T2 00:11:04 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:11:04 09:27:21 1267 1061 165 16:57:06

Run 05:04:21 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:32:15 09:59:37 1439 1219 191 23:06:02
Run 9k 00:46:09 10:45:47 1534 1288 201 19:28:52
Run 14k 00:40:00 11:25:49 1536 1291 203 12:12:14
Run 18k 00:43:33 12:09:23 1560 1311 209 17:52:28
Run 28k 13:07:22 13:07:22 1308 1094 171 23:17:07
Run 32k 00:44:29 13:51:52 1366 1146 181 19:48:17
Run 14:31:44 14:31:44 890 747 122 13:31:29