Ironman South Africa (2015)
Roland CLACK (#1238)
Finished
GUN TIME:
13:03:03
Place
675
OF
1590
Male
578
OF
1339
45-49
92
OF
214
Swim 01:14:06 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 01:14:06 | 01:14:06 | 642 | 561 | 74 | 02:23:51 |
T1 00:09:49 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:09:49 | 01:23:56 | 1247 | 1053 | 168 | 13:43:41 |
Cycle 07:00:43 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 42k | 01:30:25 | 02:54:23 | 1030 | 918 | 149 | 00:54:08 |
Bike 90k | 01:57:04 | 04:51:28 | 1062 | 946 | 151 | 06:47:53 |
Bike 132k | 01:31:05 | 06:22:34 | 931 | 820 | 134 | 14:42:19 |
Bike | 02:02:06 | 08:24:41 | 878 | 776 | 126 | 22:27:46 |
T2 00:09:03 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:09:03 | 08:33:45 | 1042 | 870 | 131 | 21:50:10 |
Run 04:29:15 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:25:01 | 08:58:48 | 753 | 648 | 94 | 22:51:53 |
Run 9k | 00:30:10 | 09:29:00 | 699 | 597 | 87 | 01:08:45 |
Run 14k | 00:28:24 | 09:57:25 | 626 | 526 | 74 | 01:07:10 |
Run 18k | 00:29:26 | 10:26:53 | 637 | 534 | 75 | 18:33:18 |
Run 23k | 00:32:09 | 10:59:03 | 602 | 499 | 71 | 19:42:08 |
Run 28k | 00:29:26 | 11:28:31 | 553 | 455 | 65 | 13:01:36 |
Run 32k | 00:29:41 | 11:58:13 | 543 | 446 | 67 | 11:11:18 |
Run 37k | 00:33:06 | 12:31:21 | 535 | 438 | 67 | 00:34:26 |
Run | 00:31:39 | 13:03:02 | 520 | 423 | 63 | 05:39:27 |
Social Share