Ironman South Africa (2015)
Adrian DU PLESSIS (#1263)
Finished
GUN TIME:
12:14:51
Place
449
OF
1590
Male
380
OF
1339
45-49
56
OF
214
Swim 01:20:53 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 01:20:53 | 01:20:53 | 983 | 850 | 127 | 00:17:18 |
T1 00:06:28 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:06:28 | 01:27:22 | 693 | 588 | 82 | 12:43:47 |
Cycle 06:19:55 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 42k | 01:19:31 | 02:46:55 | 338 | 314 | 44 | 05:30:00 |
Bike 90k | 01:41:14 | 04:28:10 | 404 | 366 | 56 | 04:41:15 |
Bike 132k | 01:27:52 | 05:56:04 | 457 | 408 | 65 | 16:59:09 |
Bike | 01:51:13 | 07:47:18 | 445 | 395 | 62 | 12:50:23 |
T2 00:05:19 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:05:19 | 07:52:39 | 464 | 384 | 47 | 22:12:24 |
Run 04:22:09 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:25:35 | 08:18:16 | 831 | 716 | 109 | 16:14:41 |
Run 9k | 00:31:07 | 08:49:24 | 772 | 662 | 96 | 12:32:29 |
Run 14k | 00:32:31 | 09:21:56 | 846 | 721 | 111 | 22:18:21 |
Run 18k | 00:29:35 | 09:51:32 | 801 | 679 | 108 | 19:14:37 |
Run 23k | 00:30:09 | 10:21:42 | 678 | 567 | 90 | 22:31:27 |
Run 28k | 00:28:31 | 10:50:15 | 591 | 489 | 73 | 13:46:40 |
Run 32k | 00:25:46 | 11:16:02 | 530 | 434 | 66 | 02:19:07 |
Run 37k | 00:29:32 | 11:45:35 | 487 | 400 | 59 | 13:12:00 |
Run | 00:29:13 | 12:14:50 | 468 | 383 | 53 | 22:44:35 |
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