29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

James MCDIARMID (#1340)
Finished
GUN TIME:  11:40:24
Place
315  OF 1590
Male
269  OF 1339
45-49
42  OF 214

Swim 01:21:48 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:21:48 01:21:48 1029 888 137 13:51:33

T1 00:07:28 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:28 01:29:18 867 746 113 02:32:23

Cycle 05:49:42 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:13:52 02:43:12 123 117 15 09:59:37
Bike 90k 01:30:53 04:14:06 143 133 14 10:43:51
Bike 132k 01:18:22 05:32:29 165 153 20 12:18:54
Bike 01:46:31 07:19:02 196 180 21 21:58:47

T2 00:09:32 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:09:32 07:28:36 1107 924 142 04:38:21

Run 04:11:46 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:24:00 07:52:37 590 505 74 00:49:02
Run 9k 00:28:21 08:21:00 540 455 62 06:57:25
Run 14k 00:27:18 08:48:20 488 409 57 01:38:05
Run 18k 00:27:28 09:15:50 481 397 59 04:38:55
Run 23k 00:31:54 09:47:45 490 406 58 10:37:30
Run 28k 00:28:40 10:16:27 459 379 53 10:02:52
Run 32k 00:27:43 10:44:11 439 360 49 08:53:56
Run 37k 00:29:38 11:13:51 404 331 47 20:10:16
Run 00:26:31 11:40:23 364 297 43 18:10:08