29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Ian ROSS (#1386)
Finished
GUN TIME:  15:27:26
Place
1374  OF 1590
Male
1171  OF 1339
45-49
190  OF 214

Swim 01:25:43 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:25:43 01:25:43 1201 1034 164 19:28:48

T1 00:11:27 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:11:27 01:37:11 1400 1184 192 01:40:16

Cycle 07:40:07 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:35:23 03:12:35 1304 1135 184 14:22:20
Bike 90k 02:02:58 05:15:34 1289 1127 182 04:45:19
Bike 132k 01:51:00 07:06:36 1360 1174 190 19:09:41
Bike 02:10:42 09:17:20 1312 1133 184 09:13:45

T2 00:12:38 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:12:38 09:29:59 1381 1156 185 22:39:44

Run 05:57:24 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:31:32 10:01:33 1400 1190 185 22:07:58
Run 9k 00:36:17 10:37:51 1323 1116 173 05:30:56
Run 14k 00:36:10 11:14:03 1327 1117 171 02:53:48
Run 18k 00:35:41 11:49:46 1328 1116 172 09:39:31
Run 23k 00:43:49 12:33:36 1349 1130 176 09:43:21
Run 28k 00:41:02 13:14:39 1353 1132 178 08:54:24
Run 32k 00:39:08 13:53:49 1358 1138 177 20:10:14
Run 37k 00:46:39 14:40:29 1360 1140 179 05:30:14
Run 00:46:55 15:27:25 1374 1151 181 20:23:50