29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Rod SHORTEN (#1402)
Finished
GUN TIME:  15:03:00
Place
1291  OF 1590
Male
1107  OF 1339
45-49
179  OF 214

Swim 01:16:33 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:16:33 01:16:33 776 680 96 02:52:58

T1 00:10:53 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:10:53 01:27:28 1352 1144 184 02:03:53

Cycle 07:51:59 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:37:12 03:04:41 1361 1184 195 03:41:06
Bike 90k 02:12:40 05:17:23 1447 1251 197 11:00:28
Bike 132k 01:46:40 07:04:04 1427 1226 198 10:17:09
Bike 02:15:22 09:19:28 1390 1196 193 23:49:13

T2 00:13:10 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:13:10 09:32:39 1411 1179 193 23:52:24

Run 05:30:18 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:29:29 10:02:10 1261 1074 163 19:21:55
Run 9k 00:35:32 10:37:43 1221 1032 164 15:34:08
Run 14k 00:33:26 11:11:11 1174 985 158 08:24:16
Run 18k 00:34:38 11:45:51 1183 990 161 12:32:16
Run 23k 00:38:06 12:23:58 1142 953 157 14:13:43
Run 28k 00:36:47 13:00:46 1125 940 151 14:13:51
Run 32k 00:36:36 13:37:24 1125 937 149 07:27:09
Run 37k 00:42:28 14:19:53 1127 941 148 16:36:18
Run 00:43:04 15:02:59 1150 967 152 18:02:44