29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Thomas STOW (#1415)
Finished
GUN TIME:  13:10:37
Place
713  OF 1590
Male
611  OF 1339
45-49
97  OF 214

Swim 01:18:53 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:18:53 01:18:53 884 769 109 09:51:58

T1 00:06:10 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:10 01:25:04 638 540 76 13:34:49

Cycle 06:36:24 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:25:51 02:50:56 706 638 104 02:27:21
Bike 90k 01:43:52 04:34:50 610 553 83 00:57:55
Bike 132k 01:28:28 06:03:19 604 542 82 20:06:24
Bike 01:58:09 08:01:30 611 544 82 22:37:55

T2 00:06:04 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:04 08:07:35 577 480 66 17:14:00

Run 05:02:59 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:27:57 08:35:34 1131 963 150 18:38:39
Run 9k 00:34:42 09:10:17 1114 943 146 03:53:22
Run 14k 00:35:06 09:45:24 1152 969 156 13:48:29
Run 18k 00:33:57 10:19:22 1154 965 156 13:42:27
Run 23k 00:37:13 10:56:37 1101 918 148 04:53:02
Run 28k 00:33:52 11:30:31 1041 873 138 17:16:56
Run 32k 00:30:43 12:01:16 981 817 127 17:44:21
Run 37k 00:35:42 12:36:59 918 767 122 18:33:24
Run 00:33:35 13:10:36 878 735 120 17:30:21