29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Mark VAN RENSBURG (#1439)
Finished
GUN TIME:  11:31:04
Place
276  OF 1590
Male
238  OF 1339
45-49
35  OF 214

Swim 01:13:32 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:13:32 01:13:32 615 535 70 15:23:17

T1 00:06:51 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:51 01:20:25 765 653 92 17:50:10

Cycle 06:10:34 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:21:33 02:41:59 451 412 66 19:21:44
Bike 90k 01:43:02 04:25:03 485 436 68 15:21:28
Bike 132k 01:19:16 05:44:20 394 352 55 07:40:45
Bike 01:46:39 07:31:00 358 319 51 12:20:45

T2 00:06:46 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:46 07:37:47 693 575 84 07:14:12

Run 03:53:14 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:21:25 07:59:14 272 230 31 01:15:39
Run 9k 00:25:23 08:24:38 246 210 32 17:44:23
Run 14k 00:24:54 08:49:33 231 197 29 09:02:38
Run 18k 00:24:33 09:14:07 238 203 32 22:23:52
Run 23k 00:28:12 09:42:21 233 198 32 17:15:26
Run 28k 00:26:06 10:08:29 219 185 29 18:24:54
Run 32k 00:25:59 10:34:30 214 180 27 19:30:55
Run 37k 00:28:32 11:03:03 212 176 26 10:06:08
Run 00:27:59 11:31:03 213 174 23 13:20:48