29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Paul ZAWILA (#1466)
Finished
GUN TIME:  13:01:09
Place
665  OF 1590
Male
571  OF 1339
45-49
88  OF 214

Swim 01:16:19 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:16:19 01:16:19 760 667 94 12:12:44

T1 00:06:57 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:57 01:23:18 789 676 99 21:33:03

Cycle 06:37:07 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 42k 01:25:32 02:48:51 685 619 99 05:45:16
Bike 90k 01:45:14 04:34:06 642 580 89 08:30:31
Bike 132k 01:30:40 06:04:48 649 580 89 23:34:33
Bike 01:55:37 08:00:26 617 550 86 19:16:51

T2 00:07:46 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:46 08:08:14 863 721 110 21:37:59

Run 04:52:53 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:26:51 08:35:06 1017 874 133 01:28:11
Run 9k 00:33:18 09:08:25 991 844 131 05:38:10
Run 14k 00:34:57 09:43:23 1050 885 138 23:59:48
Run 18k 00:30:13 10:13:37 983 826 128 08:50:02
Run 23k 00:34:43 10:48:22 932 782 123 09:51:27
Run 28k 00:32:19 11:20:43 861 719 115 00:03:48
Run 32k 00:30:07 11:50:51 798 664 108 13:00:36
Run 37k 00:35:18 12:26:10 766 635 106 15:29:15
Run 00:34:56 13:01:08 758 628 104 04:50:53