29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Retlaw COMPTON (#1490)
Finished
GUN TIME:  12:39:34
Place
561  OF 1590
Male
477  OF 1339
50-54
32  OF 101

Swim 01:12:48 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:12:48 01:12:48 573 500 28 08:42:33

T1 00:04:59 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:04:59 01:17:48 433 367 24 05:04:13

Cycle 06:13:12 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 42k 01:18:57 02:36:47 306 284 17 00:26:32
Bike 90k 01:42:20 04:19:08 415 375 24 07:15:33
Bike 132k 01:21:22 05:40:31 378 338 20 13:26:56
Bike 01:50:29 07:31:01 385 344 23 11:34:06

T2 00:04:48 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:04:48 07:35:51 381 315 17 18:52:16

Run 05:03:41 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 4k 00:22:42 07:58:34 429 368 24 13:54:59
Run 9k 00:28:55 08:27:30 503 424 30 10:43:55
Run 14k 00:29:08 08:56:40 530 444 33 14:53:05
Run 18k 00:31:19 09:28:00 616 515 36 10:44:25
Run 23k 00:35:52 10:03:54 659 552 36 05:26:59
Run 28k 00:36:03 10:39:58 702 587 39 05:23:03
Run 32k 00:37:02 11:17:01 776 648 45 09:46:46
Run 37k 00:42:11 11:59:14 842 701 49 23:08:59
Run 00:40:18 12:39:33 885 742 49 06:42:38