29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Russell CRAWFORD (#1495)
Finished
GUN TIME:  13:01:20
Place
667  OF 1590
Male
573  OF 1339
50-54
37  OF 101

Swim 01:36:43 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:36:43 01:36:43 1462 1245 92 22:13:08

T1 00:07:46 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:07:46 01:44:30 922 795 64 20:34:15

Cycle 07:29:15 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 42k 01:33:51 03:18:23 1226 1075 78 20:41:28
Bike 90k 02:05:22 05:23:46 1308 1143 82 14:56:51
Bike 132k 01:32:12 06:56:00 1162 1021 73 12:42:25
Bike 02:17:45 09:13:46 1223 1071 76 03:06:51

T2 00:07:26 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:07:26 09:21:14 812 678 41 02:44:19

Run 03:40:04 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 4k 00:18:17 09:39:32 50 43 1 21:09:17
Run 9k 00:22:50 10:02:23 63 55 2 07:42:08
Run 14k 00:23:31 10:25:56 82 69 3 05:29:01
Run 18k 00:22:56 10:48:53 103 87 4 20:31:58
Run 23k 00:26:17 11:15:11 113 97 5 03:31:36
Run 28k 00:25:04 11:40:17 108 92 5 00:50:02
Run 32k 00:25:18 12:05:37 117 97 5 03:42:02
Run 37k 00:27:22 12:33:00 120 100 6 11:09:25
Run 00:28:17 13:01:19 126 104 6 16:24:24