29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

James GRAHAM (#1515)
Finished
GUN TIME:  11:45:53
Place
341  OF 1590
Male
289  OF 1339
50-54
17  OF 101

Swim 01:26:18 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:26:18 01:26:18 1220 1051 69 23:16:03

T1 00:06:06 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:06:06 01:32:25 625 528 35 23:02:10

Cycle 06:12:39 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 42k 01:24:25 02:56:52 618 562 37 21:59:57
Bike 90k 01:42:16 04:39:09 541 487 32 17:55:34
Bike 132k 01:21:16 06:00:27 447 400 27 02:36:52
Bike 01:44:37 07:45:06 377 336 21 03:58:11

T2 00:03:59 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:03:59 07:49:07 235 191 11 23:18:52

Run 03:56:44 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 4k 00:21:47 08:10:55 314 266 13 04:00:40
Run 9k 00:24:17 08:35:13 217 187 11 05:18:18
Run 14k 00:26:16 09:01:31 251 213 11 01:07:56
Run 18k 00:25:17 09:26:50 254 215 11 18:29:55
Run 23k 00:27:45 09:54:36 246 210 11 03:47:41
Run 28k 00:28:19 10:22:57 256 213 11 03:59:22
Run 32k 00:25:49 10:48:48 251 209 11 01:25:13
Run 37k 00:28:45 11:17:34 246 202 11 05:07:19
Run 00:28:16 11:45:52 244 200 11 07:08:57