29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Nadirshah KHAN (#1543)
Finished
GUN TIME:  12:20:21
Place
472  OF 1590
Male
402  OF 1339
50-54
26  OF 101

Swim 01:15:39 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:15:39 01:15:39 728 640 39 23:52:04

T1 00:06:25 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:06:25 01:22:06 683 578 39 05:18:31

Cycle 06:41:20 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 42k 01:22:14 02:44:21 486 442 27 07:34:06
Bike 90k 01:43:09 04:27:32 510 458 29 03:50:37
Bike 132k 01:31:30 05:59:04 580 519 35 14:15:29
Bike 02:04:22 08:03:27 664 589 37 03:56:32

T2 00:04:15 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:04:15 08:07:44 278 228 14 03:17:29

Run 04:12:35 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 4k 00:22:39 08:30:24 422 362 22 07:16:49
Run 9k 00:27:52 08:58:17 442 379 26 18:21:22
Run 14k 00:26:20 09:24:39 390 328 21 07:34:24
Run 18k 00:33:10 09:57:50 564 470 33 18:44:15
Run 23k 00:30:00 10:27:52 507 419 28 06:37:37
Run 28k 00:27:24 10:55:17 455 375 27 22:15:02
Run 32k 00:27:06 11:22:25 429 352 27 18:32:10
Run 37k 00:28:55 11:51:22 389 319 27 17:21:07
Run 00:28:57 12:20:20 375 308 25 19:56:45