29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Frank SMUTS (#1676)
Finished
GUN TIME:  11:32:09
Place
283  OF 1590
Male
245  OF 1339
55-59
9  OF 62

Swim 01:12:20 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 01:12:20 01:12:20 549 481 11 04:35:25

T1 00:04:37 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:04:37 01:16:59 368 313 7 09:53:24

Cycle 05:49:16 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 42k 01:17:20 02:34:21 230 219 5 18:10:46
Bike 90k 01:33:31 04:07:53 224 210 4 13:27:38
Bike 132k 01:17:35 05:25:30 212 196 5 21:05:15
Bike 01:40:45 07:06:16 195 179 5 20:36:01

T2 00:05:49 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:05:49 07:12:07 526 435 19 20:01:52

Run 04:20:00 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 4k 00:21:51 07:33:59 320 271 9 02:47:04
Run 9k 00:26:27 08:00:27 315 268 8 14:00:12
Run 14k 00:26:26 08:26:55 317 270 8 01:50:00
Run 18k 00:25:24 08:52:20 312 263 8 21:22:05
Run 23k 00:29:46 09:22:08 325 271 7 05:01:53
Run 28k 00:30:04 09:52:13 341 281 6 10:15:18
Run 32k 00:29:08 10:21:22 354 289 7 20:04:27
Run 37k 00:35:33 10:56:57 399 326 9 20:00:02
Run 00:35:10 11:32:08 448 368 11 22:48:33