29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Carolyn THOMPSON (#1772)
Finished
GUN TIME:  12:08:11
Place
418  OF 1590
Female
64  OF 251
25-29
7  OF 25

Swim 01:22:38 3.8km

Location Split Race Time Pos Female 25-29 TOD
Swim 01:22:38 01:22:38 1069 147 15 07:22:23

T1 00:04:40 0.10km

Location Split Race Time Pos Female 25-29 TOD
T1 00:04:40 01:27:20 372 56 5 06:37:05

Cycle 06:14:52 180.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 42k 01:21:23 02:48:44 442 38 4 17:18:29
Bike 90k 01:40:33 04:29:18 431 42 4 00:12:23
Bike 132k 01:22:56 05:52:16 408 43 4 05:02:01
Bike 01:49:56 07:42:13 399 43 4 15:38:38

T2 00:05:44 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:05:44 07:47:59 518 90 12 15:24:24

Run 04:20:09 42.2km

Location Split Race Time Pos Female 25-29 TOD
Run 4k 00:23:25 08:11:26 527 75 8 00:41:11
Run 9k 00:29:39 08:41:06 585 90 11 11:37:31
Run 14k 00:28:27 09:09:34 563 91 10 08:22:39
Run 18k 00:27:21 09:36:56 536 91 10 21:46:41
Run 23k 00:30:33 10:07:30 496 86 10 06:37:15
Run 28k 00:29:42 10:37:13 481 85 10 11:03:38
Run 32k 00:29:05 11:06:20 474 85 10 09:42:45
Run 37k 00:30:39 11:37:01 448 79 9 13:46:46
Run 00:31:08 12:08:10 451 81 9 04:11:15