29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Helen GREENE (#1794)
Finished
GUN TIME:  15:01:53
Place
1284  OF 1590
Female
184  OF 251
30-34
32  OF 44

Swim 01:38:07 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:38:07 01:38:07 1481 225 40 13:21:12

T1 00:10:48 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:10:48 01:48:57 1341 208 38 09:05:22

Cycle 07:35:53 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 42k 01:29:11 03:18:09 950 105 17 09:47:54
Bike 90k 02:09:02 05:27:13 1284 161 27 17:10:18
Bike 132k 01:40:42 07:07:56 1260 161 27 04:11:01
Bike 02:16:54 09:24:51 1279 171 29 13:11:16

T2 00:12:14 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:12:14 09:37:06 1352 220 39 05:26:51

Run 05:24:44 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 4k 00:26:09 10:03:17 924 128 20 14:39:42
Run 9k 00:32:07 10:35:26 877 126 21 23:25:11
Run 14k 00:35:15 11:10:43 1008 160 27 08:10:28
Run 18k 00:33:28 11:44:12 1030 167 30 23:37:17
Run 23k 00:35:37 12:19:50 978 161 29 13:22:55
Run 28k 00:34:21 12:54:13 942 157 28 22:03:58
Run 32k 00:34:46 13:29:00 950 159 29 22:52:05
Run 37k 00:38:14 14:07:15 928 155 26 02:37:00
Run 00:54:35 15:01:52 1094 177 30 00:11:37