29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Katrina PON (#1875)
Finished
GUN TIME:  16:05:01
Place
1502  OF 1590
Female
232  OF 251
35-39
57  OF 57

Swim 01:20:19 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:20:19 01:20:19 963 129 36 16:30:04

T1 00:09:08 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:09:08 01:29:29 1140 173 43 23:25:54

Cycle 07:37:17 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 42k 01:34:03 03:03:33 1236 155 45 05:26:38
Bike 90k 02:08:33 05:12:08 1348 179 50 13:31:53
Bike 132k 01:38:06 06:50:15 1277 165 43 09:53:20
Bike 02:16:30 09:06:47 1291 176 48 10:09:52

T2 00:09:25 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:09:25 09:16:14 1091 181 48 01:45:59

Run 06:48:45 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 4k 00:32:46 09:49:01 1458 226 50 09:15:26
Run 9k 00:41:39 10:30:41 1491 235 53 21:53:46
Run 14k 00:41:09 11:11:52 1506 242 54 20:54:57
Run 18k 00:42:39 11:54:33 1532 247 57 16:50:58
Run 23k 00:48:45 12:43:19 1548 248 57 22:16:24
Run 28k 00:46:37 13:29:58 1555 248 57 22:33:03
Run 32k 00:42:51 14:12:50 1560 251 57 13:12:35
Run 37k 00:52:25 15:05:16 1555 251 57 19:18:21
Run 00:59:42 16:05:00 1566 251 57 03:28:05