29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Karyn SOUTHGATE (#1888)
Finished
GUN TIME:  12:03:05
Place
400  OF 1590
Female
60  OF 251
35-39
21  OF 57

Swim 01:17:00 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:17:00 01:17:00 800 99 30 19:06:45

T1 00:04:52 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:04:52 01:21:53 409 63 18 10:08:18

Cycle 06:23:57 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 42k 01:21:48 02:43:43 464 42 10 09:13:28
Bike 90k 01:41:05 04:24:50 449 45 12 23:34:35
Bike 132k 01:26:45 05:51:36 469 51 17 18:41:21
Bike 01:54:15 07:45:52 487 53 18 11:45:37

T2 00:05:38 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:05:38 07:51:32 501 86 23 04:17:57

Run 04:11:30 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 4k 00:23:55 08:15:28 574 82 24 16:48:33
Run 9k 00:27:30 08:43:00 497 79 24 11:32:45
Run 14k 00:28:56 09:11:58 516 85 24 21:05:03
Run 18k 00:26:28 09:38:27 467 83 22 08:14:52
Run 23k 00:28:08 10:06:37 424 75 22 04:36:22
Run 28k 00:31:08 10:37:47 434 77 21 02:14:12
Run 32k 00:26:11 11:04:00 399 72 21 02:30:25
Run 37k 00:30:18 11:34:19 380 70 21 07:47:24
Run 00:28:44 12:03:04 362 67 21 12:59:29