29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Molly ZAHR (#1907)
Finished
GUN TIME:  11:27:33
Place
269  OF 1590
Female
38  OF 251
35-39
10  OF 57

Swim 01:07:44 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:07:44 01:07:44 333 39 6 08:50:49

T1 00:04:25 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:04:25 01:12:10 330 49 11 00:48:35

Cycle 05:45:41 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 42k 01:19:32 02:31:44 341 25 2 00:54:49
Bike 90k 01:32:48 04:04:34 247 18 1 06:37:39
Bike 132k 01:15:36 05:20:11 209 16 1 09:49:56
Bike 01:37:41 06:57:53 175 14 1 12:27:38

T2 00:04:05 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:04:05 07:01:59 245 46 11 08:51:44

Run 04:25:32 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 4k 00:23:33 07:25:34 543 79 23 01:38:39
Run 9k 00:28:41 07:54:16 530 83 25 09:17:21
Run 14k 00:28:45 08:23:03 546 88 25 02:02:48
Run 18k 00:27:32 08:50:37 531 88 24 02:27:02
Run 23k 00:31:36 09:22:14 510 89 24 16:18:39
Run 28k 00:30:26 09:52:42 504 90 24 05:52:27
Run 32k 00:29:40 10:22:23 501 91 25 11:38:48
Run 37k 00:33:37 10:56:02 502 89 25 18:05:47
Run 00:31:29 11:27:32 492 91 25 01:37:17