29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Alicja MEDAK (#1940)
Finished
GUN TIME:  12:22:40
Place
479  OF 1590
Female
71  OF 251
40-44
7  OF 50

Swim 01:17:02 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 01:17:02 01:17:02 801 100 13 17:06:47

T1 00:04:30 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:04:30 01:21:33 342 51 6 05:21:18

Cycle 07:14:44 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 42k 01:26:32 02:48:07 756 76 7 11:51:12
Bike 90k 01:40:53 04:29:02 557 55 5 22:32:07
Bike 132k 01:38:25 06:07:28 714 80 9 20:03:53
Bike 02:28:49 08:36:19 1067 127 17 20:39:24

T2 00:06:04 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:06:04 08:42:25 580 100 13 14:02:10

Run 03:40:13 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 4k 00:21:11 09:03:37 254 40 2 17:20:02
Run 9k 00:25:28 09:29:06 243 36 2 09:38:51
Run 14k 00:25:00 09:54:08 230 34 2 12:40:33
Run 18k 00:23:43 10:17:53 221 33 1 10:04:18
Run 23k 00:25:44 10:43:38 200 29 1 03:10:03
Run 28k 00:24:18 11:07:58 172 28 1 05:11:03
Run 32k 00:23:42 11:31:41 160 27 1 08:14:46
Run 37k 00:25:50 11:57:33 140 24 1 10:33:58
Run 00:25:05 12:22:39 128 23 1 11:59:04