29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Lara RESNICK (#1947)
Finished
GUN TIME:  15:20:07
Place
1343  OF 1590
Female
194  OF 251
40-44
34  OF 50

Swim 01:23:13 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 01:23:13 01:23:13 1097 153 25 21:39:38

T1 00:09:23 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:09:23 01:32:37 1184 183 27 05:19:02

Cycle 07:54:46 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 42k 01:39:07 03:11:45 1430 201 35 08:54:50
Bike 90k 02:11:31 05:23:18 1455 199 36 18:06:23
Bike 132k 01:43:51 07:07:10 1413 199 35 11:43:35
Bike 02:20:13 09:27:25 1407 199 34 13:10:30

T2 00:15:29 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:15:29 09:42:55 1506 246 49 06:59:20

Run 05:37:09 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 4k 00:34:33 10:17:29 1510 241 47 12:40:34
Run 9k 00:38:05 10:55:36 1459 231 45 10:32:01
Run 14k 00:35:58 11:31:36 1422 225 44 10:48:01
Run 18k 00:35:17 12:06:55 1400 223 44 06:20:00
Run 23k 00:40:59 12:47:55 1374 222 43 06:14:20
Run 28k 00:36:56 13:24:52 1327 219 43 11:37:57
Run 32k 00:35:24 14:00:18 1292 212 41 14:56:43
Run 37k 00:39:18 14:39:37 1236 205 38 14:49:22
Run 00:40:27 15:20:06 1219 200 37 04:13:11