29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Lee DEN HOND (#1974)
Finished
GUN TIME:  15:03:06
Place
1292  OF 1590
Female
185  OF 251
45-49
25  OF 30

Swim 01:19:14 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 01:19:14 01:19:14 908 118 11 01:32:19

T1 00:16:44 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:16:44 01:36:00 1566 249 30 06:22:25

Cycle 08:21:46 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 42k 01:43:45 03:19:46 1527 226 28 21:09:31
Bike 90k 02:16:33 05:36:20 1539 232 29 07:52:45
Bike 132k 01:57:52 07:34:14 1547 235 29 03:57:19
Bike 02:23:32 09:57:47 1534 231 29 15:07:32

T2 00:12:52 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:12:52 10:10:40 1396 230 28 08:00:25

Run 04:52:23 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 4k 00:24:15 10:34:57 634 95 10 15:08:02
Run 9k 00:29:03 11:04:01 595 92 9 18:33:46
Run 14k 00:29:23 11:33:26 593 95 10 22:29:51
Run 18k 00:27:27 12:00:54 567 95 10 00:10:39
Run 23k 00:32:25 12:33:21 553 96 10 09:59:46
Run 28k 00:30:51 13:04:13 533 95 10 05:20:38
Run 32k 00:31:40 13:35:55 553 98 10 01:25:40
Run 37k 00:42:11 14:18:07 633 108 11 14:21:12
Run 00:44:56 15:03:05 750 129 11 04:56:10