Ironman South Africa (2015)
Des DICKINSON (#1975)
Finished
GUN TIME:
11:15:07
Place
229
OF
1590
Female
30
OF
251
45-49
1
OF
30
Swim 01:16:28 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:16:28 | 01:16:28 | 768 | 95 | 6 | 08:16:11 |
T1 00:05:24 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:24 | 01:21:54 | 505 | 79 | 5 | 08:21:37 |
Cycle 06:01:05 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:18:25 | 02:40:20 | 276 | 17 | 1 | 09:40:03 |
| Bike 90k | 01:37:20 | 04:17:41 | 308 | 25 | 1 | 11:17:24 |
| Bike 132k | 01:19:40 | 05:37:22 | 286 | 27 | 1 | 12:37:05 |
| Bike | 01:45:37 | 07:23:00 | 277 | 27 | 1 | 14:22:43 |
T2 00:03:14 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:14 | 07:26:16 | 116 | 21 | 2 | 14:25:59 |
Run 03:48:48 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:21:12 | 07:47:29 | 256 | 41 | 2 | 14:47:12 |
| Run 9k | 00:24:52 | 08:12:23 | 219 | 31 | 1 | 15:12:06 |
| Run 14k | 00:24:39 | 08:37:04 | 207 | 29 | 1 | 15:36:47 |
| Run 18k | 00:23:14 | 09:00:19 | 197 | 28 | 1 | 16:00:02 |
| Run 23k | 00:26:53 | 09:27:13 | 194 | 28 | 1 | 16:26:56 |
| Run 28k | 00:26:08 | 09:53:23 | 185 | 29 | 1 | 16:53:06 |
| Run 32k | 00:24:32 | 10:17:57 | 180 | 30 | 1 | 17:17:40 |
| Run 37k | 00:29:18 | 10:47:16 | 181 | 30 | 1 | 17:46:59 |
| Run | 00:27:48 | 11:15:06 | 177 | 29 | 1 | 18:14:49 |
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