29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Ronel DU PLESSIS (#2016)
Finished
GUN TIME:  14:34:27
Place
1144  OF 1590
Female
162  OF 251
50-54
6  OF 13

Swim 01:35:11 3.8km

Location Split Race Time Pos Female 50-54 TOD
Swim 01:35:11 01:35:11 1439 214 8 10:21:36

T1 00:14:31 0.10km

Location Split Race Time Pos Female 50-54 TOD
T1 00:14:31 01:49:44 1529 240 13 21:12:49

Cycle 07:55:15 180.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 42k 01:41:42 03:31:27 1504 221 10 07:41:12
Bike 90k 02:12:54 05:44:23 1497 212 9 09:14:08
Bike 132k 01:43:39 07:28:03 1439 205 8 17:37:48
Bike 02:16:56 09:45:00 1414 201 6 22:04:45

T2 00:07:09 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:07:09 09:52:11 761 125 7 22:31:56

Run 04:42:14 42.2km

Location Split Race Time Pos Female 50-54 TOD
Run 4k 00:27:09 10:19:21 1050 151 5 22:49:06
Run 9k 00:31:09 10:50:32 879 127 3 10:50:17
Run 14k 00:27:50 11:18:23 719 110 1 09:34:48
Run 18k 00:27:16 11:45:40 646 107 1 14:08:45
Run 23k 00:32:18 12:18:00 610 105 1 05:47:45
Run 28k 00:33:10 12:51:12 611 103 1 21:47:37
Run 32k 00:30:39 13:21:52 606 105 1 09:11:37
Run 37k 00:37:00 13:58:54 627 106 1 10:15:19
Run 00:35:31 14:34:26 645 107 1 11:24:11