29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Sandra MC ILWRATH (#2023)
Finished
GUN TIME:  14:59:53
Place
1273  OF 1590
Female
183  OF 251
50-54
7  OF 13

Swim 01:40:20 3.8km

Location Split Race Time Pos Female 50-54 TOD
Swim 01:40:20 01:40:20 1512 232 9 15:50:05

T1 00:12:30 0.10km

Location Split Race Time Pos Female 50-54 TOD
T1 00:12:30 01:52:52 1469 231 12 12:15:57

Cycle 07:59:53 180.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 42k 01:38:55 03:31:48 1427 199 7 05:48:13
Bike 90k 02:13:24 05:45:14 1472 203 8 07:54:59
Bike 132k 01:45:01 07:30:17 1435 204 7 10:26:42
Bike 02:22:28 09:52:47 1432 204 7 09:49:12

T2 00:07:04 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:07:04 09:59:52 745 123 6 00:56:17

Run 04:59:58 42.2km

Location Split Race Time Pos Female 50-54 TOD
Run 4k 00:27:23 10:27:17 1075 162 6 04:50:22
Run 9k 00:31:16 10:58:34 906 135 4 16:31:39
Run 14k 00:29:44 11:28:19 811 119 4 19:24:44
Run 18k 00:29:39 11:58:00 780 121 4 19:17:45
Run 23k 00:35:00 12:33:02 763 122 4 02:02:47
Run 28k 00:35:34 13:08:37 790 128 3 12:31:42
Run 32k 00:36:16 13:44:54 840 140 5 14:11:19
Run 37k 00:37:49 14:22:45 835 141 6 10:12:30
Run 00:37:05 14:59:52 845 140 6 09:02:57