29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Frederik FLAGSTAD (#26)
Finished
GUN TIME:  15:27:40
Place
1376  OF 1590
Male
1173  OF 1339
PRO
32  OF 32

Swim 01:26:36 3.8km

Location Split Race Time Pos Male PRO TOD
Swim 01:26:36 01:26:36 1227 1055 32 03:19:41

T1 00:06:27 0.10km

Location Split Race Time Pos Male PRO TOD
T1 00:06:27 01:33:04 690 585 32 22:42:49

Cycle 07:50:03 180.0km

Location Split Race Time Pos Male PRO TOD
Bike 42k 01:35:58 03:09:04 1324 1151 32 12:22:09
Bike 90k 01:56:59 05:06:05 1194 1054 32 15:52:30
Bike 132k 01:56:31 07:02:38 1363 1177 32 00:35:43
Bike 02:20:30 09:23:09 1377 1188 32 16:22:54

T2 00:13:20 0.10km

Location Split Race Time Pos Male PRO TOD
T2 00:13:20 09:36:31 1422 1188 31 07:56:16

Run 05:51:07 42.2km

Location Split Race Time Pos Male PRO TOD
Run 4k 00:31:11 10:07:43 1383 1176 32 15:20:48
Run 9k 00:40:34 10:48:19 1430 1208 32 19:28:04
Run 14k 00:31:35 11:19:55 1310 1105 32 01:43:00
Run 18k 00:31:51 11:51:47 1231 1027 32 08:51:32
Run 23k 00:37:59 12:29:48 1188 991 32 12:42:53
Run 28k 00:40:36 13:10:25 1223 1023 32 12:16:50
Run 32k 00:36:12 13:46:39 1199 1001 32 13:13:04
Run 37k 00:45:51 14:32:31 1228 1025 32 15:25:36
Run 00:55:07 15:27:39 1329 1112 32 11:40:44