29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

James GILL (#356)
Finished
GUN TIME:  12:15:11
Place
452  OF 1590
Male
383  OF 1339
30-34
65  OF 228

Swim 00:51:36 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:51:36 00:51:36 16 15 2 23:36:21

T1 00:02:51 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:02:51 00:54:28 85 70 12 21:15:53

Cycle 06:03:27 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 42k 01:46:15 02:40:44 1555 1317 227 19:28:49
Bike 90k 01:27:33 04:08:19 716 644 109 22:16:24
Bike 132k 01:13:21 05:21:41 438 392 58 01:29:46
Bike 01:36:14 06:57:56 296 266 34 04:19:21

T2 00:06:02 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:02 07:03:59 572 475 82 04:28:44

Run 05:11:09 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:19:43 07:23:44 128 110 16 01:01:49
Run 9k 00:23:30 07:47:16 123 107 17 17:48:41
Run 14k 00:23:59 08:11:16 129 112 18 21:59:21
Run 18k 00:22:25 08:33:43 125 107 18 11:48:28
Run 23k 00:28:09 09:01:53 153 129 21 06:59:58
Run 28k 00:44:14 09:46:08 373 305 51 21:04:13
Run 32k 00:48:30 10:34:40 617 511 87 06:59:25
Run 37k 00:53:19 11:28:01 853 712 124 05:52:46
Run 00:47:08 12:15:10 964 808 142 04:53:15