29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Gareth HARRINGTON (#369)
Finished
GUN TIME:  10:49:08
Place
171  OF 1590
Male
153  OF 1339
30-34
21  OF 228

Swim 01:02:30 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:02:30 01:02:30 176 152 28 00:33:55

T1 00:04:22 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:22 01:06:53 323 275 45 08:11:38

Cycle 05:55:44 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 42k 01:18:58 02:25:52 307 285 38 19:13:57
Bike 90k 01:32:23 03:58:17 234 218 28 21:56:22
Bike 132k 01:20:15 05:18:33 243 223 28 18:23:18
Bike 01:44:03 07:02:38 234 216 27 06:50:43

T2 00:04:06 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:06 07:06:45 250 204 37 13:34:50

Run 03:42:20 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:20:27 07:27:13 179 154 24 17:55:18
Run 9k 00:24:56 07:52:11 189 161 23 01:40:16
Run 14k 00:23:17 08:15:30 162 138 21 23:40:15
Run 18k 00:22:14 08:37:45 145 123 21 02:15:50
Run 23k 00:25:15 09:03:02 135 114 19 19:54:27
Run 28k 00:24:47 09:27:51 127 107 17 13:45:56
Run 32k 00:24:34 09:52:27 128 107 17 13:20:32
Run 37k 00:29:01 10:21:29 135 114 17 17:52:54
Run 00:27:36 10:49:07 140 116 16 10:33:52