29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Nadia MCCRINDLE (#412)
Finished
GUN TIME:  16:31:30
Place
1547  OF 1590
Female
242  OF 251
30-34
43  OF 44

Swim 01:31:28 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:31:28 01:31:28 1352 194 35 11:54:33

T1 00:12:04 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:12:04 01:43:34 1449 228 41 03:39:59

Cycle 08:27:07 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 42k 01:44:07 03:27:43 1532 227 41 09:47:28
Bike 90k 02:17:52 05:45:37 1546 235 43 03:42:02
Bike 132k 02:00:28 07:46:06 1560 240 44 15:32:31
Bike 02:24:34 10:10:42 1557 240 43 17:33:47

T2 00:09:00 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:09:00 10:19:43 1037 171 32 18:56:08

Run 06:11:44 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 4k 00:34:32 10:54:17 1509 240 43 00:44:02
Run 9k 00:37:52 11:32:10 1450 227 42 20:41:55
Run 14k 00:40:36 12:12:48 1486 237 43 21:19:13
Run 18k 00:41:24 12:54:14 1505 242 44 18:13:59
Run 23k 00:48:58 13:43:13 1527 243 43 01:06:18
Run 28k 00:40:39 14:23:54 1520 242 43 00:30:19
Run 32k 00:37:21 15:01:16 1505 240 42 18:51:01
Run 37k 00:44:01 15:45:18 1476 237 41 09:41:43
Run 00:46:09 16:31:29 1460 238 41 09:54:34