29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Richard SALMONSEN (#471)
Finished
GUN TIME:  12:59:22
Place
660  OF 1590
Male
566  OF 1339
30-34
96  OF 228

Swim 01:05:07 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:05:07 01:05:07 257 221 41 01:16:32

T1 00:09:34 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:09:34 01:14:43 1215 1024 180 09:06:08

Cycle 06:31:28 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 42k 01:26:12 02:40:57 734 662 109 15:05:42
Bike 90k 01:42:23 04:23:21 581 526 88 05:54:46
Bike 132k 01:27:32 05:50:55 567 507 86 02:39:00
Bike 01:55:16 07:46:12 562 502 82 02:07:37

T2 00:13:19 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:13:19 07:59:32 1421 1187 203 02:37:37

Run 04:59:47 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4k 00:27:36 08:27:10 1095 931 171 18:05:15
Run 9k 00:32:19 08:59:30 974 827 148 16:50:55
Run 14k 00:31:42 09:31:13 930 791 143 09:29:18
Run 18k 00:30:26 10:01:41 895 752 135 02:13:06
Run 23k 00:34:25 10:36:07 847 710 126 11:07:32
Run 28k 00:35:33 11:11:42 855 714 126 09:43:07
Run 32k 00:33:08 11:44:51 848 708 124 02:12:56
Run 37k 00:38:14 12:23:06 846 705 121 07:44:31
Run 00:36:14 12:59:21 843 705 122 08:14:06