29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Gareth ARNOLD (#541)
Finished
GUN TIME:  13:51:21
Place
930  OF 1590
Male
803  OF 1339
35-39
145  OF 238

Swim 01:23:24 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:23:24 01:23:24 1109 954 180 03:31:29

T1 00:05:00 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:05:00 01:28:25 436 370 64 02:59:50

Cycle 06:51:53 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 42k 01:26:45 02:55:11 778 699 127 07:13:16
Bike 90k 01:47:00 04:42:13 715 643 125 05:23:38
Bike 132k 01:33:09 06:15:23 734 651 126 17:30:08
Bike 02:04:54 08:20:19 777 688 133 12:38:24

T2 00:04:25 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:25 08:24:45 312 261 47 11:22:50

Run 05:26:33 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:28:37 08:53:24 1183 1005 188 16:44:49
Run 9k 00:36:57 09:30:22 1241 1048 194 00:45:07
Run 14k 00:36:53 10:07:16 1284 1082 201 20:58:41
Run 18k 00:34:24 10:41:42 1270 1064 196 09:26:27
Run 23k 00:37:11 11:18:55 1204 1004 182 15:33:40
Run 28k 00:36:21 11:55:17 1166 973 175 06:20:02
Run 32k 00:36:16 12:31:34 1153 961 174 05:09:39
Run 37k 00:40:31 13:12:06 1129 943 169 17:00:11
Run 00:39:12 13:51:20 1117 937 170 07:59:25