29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Dale AVERY (#543)
Finished
GUN TIME:  14:00:04
Place
965  OF 1590
Male
831  OF 1339
35-39
148  OF 238

Swim 01:11:36 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:11:36 01:11:36 512 447 82 15:49:41

T1 00:09:10 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:09:10 01:20:48 1150 976 173 17:45:33

Cycle 06:58:04 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 42k 01:28:06 02:48:55 878 788 145 01:37:00
Bike 90k 01:50:13 04:39:09 835 748 143 15:53:54
Bike 132k 01:32:04 06:11:14 796 707 136 21:05:59
Bike 02:07:38 08:18:54 848 750 144 02:26:59

T2 00:06:07 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:07 08:25:02 588 487 80 15:06:27

Run 05:35:00 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:25:28 08:50:32 811 701 121 12:11:57
Run 9k 00:30:39 09:21:13 746 639 111 01:22:38
Run 14k 00:29:41 09:50:55 702 594 107 23:52:20
Run 18k 00:29:10 10:20:06 685 575 103 07:44:51
Run 23k 00:39:46 10:59:54 802 675 119 23:24:39
Run 28k 00:42:34 11:42:29 948 790 136 04:33:54
Run 32k 00:41:57 12:24:28 1054 880 157 04:25:53
Run 37k 00:47:16 13:11:45 1121 936 167 20:16:30
Run 00:48:17 14:00:03 1201 1004 184 04:54:48