29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Alvin GOUWS (#626)
Finished
GUN TIME:  14:57:28
Place
1261  OF 1590
Male
1081  OF 1339
35-39
199  OF 238

Swim 01:19:28 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:19:28 01:19:28 919 799 149 23:30:53

T1 00:08:50 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:08:50 01:28:19 1098 942 164 15:23:04

Cycle 07:20:08 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 42k 01:31:20 02:59:41 1085 963 176 10:51:06
Bike 90k 01:58:47 04:58:29 1124 997 183 16:36:34
Bike 132k 01:40:11 06:38:42 1143 1007 187 08:46:47
Bike 02:09:46 08:48:29 1135 996 181 20:43:14

T2 00:16:18 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:16:18 09:04:48 1519 1273 226 17:26:13

Run 05:52:37 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:28:17 09:33:07 1155 981 183 08:27:52
Run 9k 00:34:09 10:07:18 1104 936 168 00:28:43
Run 14k 00:32:41 10:40:00 1051 886 157 18:01:25
Run 18k 00:33:23 11:13:25 1075 903 161 08:58:10
Run 23k 00:40:54 11:54:21 1116 931 169 05:02:26
Run 28k 00:43:20 12:37:42 1209 1010 184 10:12:27
Run 32k 00:41:23 13:19:07 1256 1049 194 22:37:12
Run 37k 00:50:39 14:09:48 1312 1099 200 20:17:53
Run 00:47:37 14:57:27 1339 1120 203 20:52:12