Ironman South Africa (2015)
Iain MC GREGOR (#698)
Finished
GUN TIME:
10:34:02
Place
128
OF
1590
Male
113
OF
1339
35-39
18
OF
238
Swim 01:00:49 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:00:49 | 01:00:49 | 141 | 122 | 22 | 07:45:32 |
T1 00:04:20 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:20 | 01:05:10 | 316 | 268 | 47 | 07:49:53 |
Cycle 05:37:54 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:12:29 | 02:17:41 | 92 | 88 | 13 | 09:02:24 |
| Bike 90k | 01:26:37 | 03:44:20 | 86 | 80 | 11 | 10:29:03 |
| Bike 132k | 01:19:59 | 05:04:20 | 136 | 126 | 22 | 11:49:03 |
| Bike | 01:38:44 | 06:43:06 | 135 | 124 | 21 | 13:27:49 |
T2 00:05:06 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:06 | 06:48:14 | 429 | 355 | 67 | 13:32:57 |
Run 03:45:46 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:20:06 | 07:08:21 | 156 | 135 | 21 | 13:53:04 |
| Run 9k | 00:24:22 | 07:32:44 | 156 | 135 | 18 | 14:17:27 |
| Run 14k | 00:23:29 | 07:56:15 | 143 | 122 | 17 | 14:40:58 |
| Run 18k | 00:23:36 | 08:19:52 | 156 | 133 | 17 | 15:04:35 |
| Run 23k | 00:26:10 | 08:46:03 | 152 | 128 | 16 | 15:30:46 |
| Run 28k | 00:25:32 | 09:11:37 | 149 | 126 | 16 | 15:56:20 |
| Run 32k | 00:25:56 | 09:37:34 | 161 | 134 | 18 | 16:22:17 |
| Run 37k | 00:29:54 | 10:07:29 | 166 | 138 | 20 | 16:52:12 |
| Run | 00:26:30 | 10:34:01 | 162 | 134 | 20 | 17:18:44 |
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