29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Nico VAN VOLLENHOVEN (#805)
Finished
GUN TIME:  12:25:42
Place
495  OF 1590
Male
421  OF 1339
35-39
77  OF 238

Swim 01:08:14 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:08:14 01:08:14 368 319 61 15:56:19

T1 00:05:39 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:05:39 01:13:55 544 457 80 15:48:40

Cycle 06:33:00 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 42k 01:25:03 02:38:59 655 594 111 04:20:24
Bike 90k 01:44:12 04:23:13 594 537 103 20:44:38
Bike 132k 01:27:43 05:50:57 584 523 94 23:39:02
Bike 01:55:58 07:46:57 578 517 96 05:31:42

T2 00:06:48 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:48 07:53:46 696 578 95 00:31:51

Run 04:31:54 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4k 00:21:40 08:15:28 305 257 47 04:16:53
Run 9k 00:26:41 08:42:11 317 270 45 06:23:36
Run 14k 00:26:08 09:08:20 308 261 46 02:09:45
Run 18k 00:27:29 09:35:50 353 297 51 18:30:35
Run 23k 00:32:25 10:08:17 410 338 55 14:23:02
Run 28k 00:30:35 10:38:53 418 343 58 01:06:58
Run 32k 00:31:27 11:10:22 450 368 61 07:58:27
Run 37k 00:35:45 11:46:08 481 395 67 08:57:33
Run 00:39:32 12:25:41 548 450 78 09:00:26