29th March 2015 | Port Elizabeth, South Africa

Ironman South Africa (2015)

Wayne Good (#955)
Finished
GUN TIME:  12:55:23
Place
641  OF 1590
Male
549  OF 1339
40-44
118  OF 287

Swim 01:10:06 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:10:06 01:10:06 440 378 71 02:18:11

T1 00:04:37 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:37 01:14:45 367 312 58 03:59:30

Cycle 06:22:31 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:17:44 02:32:31 244 232 50 13:20:36
Bike 90k 01:38:00 04:10:32 307 283 61 03:18:37
Bike 132k 01:26:27 05:37:01 367 327 67 01:21:46
Bike 02:00:16 07:37:18 476 426 88 00:48:43

T2 00:07:21 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:21 07:44:40 795 664 141 09:52:45

Run 05:10:40 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:22:15 08:06:57 368 314 70 17:21:42
Run 9k 00:30:36 08:37:34 569 481 109 15:12:19
Run 14k 00:29:59 09:07:35 601 504 118 20:09:00
Run 18k 00:30:16 09:37:52 640 536 125 17:55:57
Run 23k 00:42:43 10:20:37 833 700 154 21:58:42
Run 28k 00:37:12 10:57:51 876 732 166 09:39:16
Run 32k 00:36:35 11:34:27 913 760 170 22:42:32
Run 37k 00:42:23 12:16:52 962 801 179 22:04:57
Run 00:38:29 12:55:22 957 802 179 09:50:07