Ironman South Africa (2015)
Sam GYDE (#967)
Finished
GUN TIME:
09:13:12
Place
21
OF
1590
Male
21
OF
1339
40-44
1
OF
287
Swim 01:07:48 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:07:48 | 01:07:48 | 340 | 300 | 56 | 07:52:31 |
T1 00:04:42 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:42 | 01:12:32 | 384 | 325 | 60 | 07:57:15 |
Cycle 04:50:32 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 42k | 01:06:22 | 02:18:56 | 22 | 22 | 1 | 09:03:39 |
| Bike 90k | 01:17:07 | 03:36:05 | 19 | 19 | 1 | 10:20:48 |
| Bike 132k | 01:03:30 | 04:39:36 | 14 | 14 | 1 | 11:24:19 |
| Bike | 01:23:28 | 06:03:06 | 10 | 10 | 1 | 12:47:49 |
T2 00:02:58 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 06:06:06 | 80 | 67 | 13 | 12:50:49 |
Run 03:07:04 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:17:51 | 06:23:58 | 36 | 33 | 2 | 13:08:41 |
| Run 9k | 00:20:59 | 06:44:58 | 34 | 31 | 1 | 13:29:41 |
| Run 14k | 00:20:40 | 07:05:40 | 31 | 29 | 1 | 13:50:23 |
| Run 18k | 00:19:04 | 07:24:46 | 28 | 26 | 1 | 14:09:29 |
| Run 23k | 00:21:36 | 07:46:23 | 24 | 23 | 1 | 14:31:06 |
| Run 28k | 00:21:09 | 08:07:34 | 22 | 20 | 1 | 14:52:17 |
| Run 32k | 00:19:53 | 08:27:28 | 20 | 19 | 1 | 15:12:11 |
| Run 37k | 00:22:54 | 08:50:23 | 21 | 19 | 1 | 15:35:06 |
| Run | 00:22:47 | 09:13:11 | 20 | 18 | 1 | 15:57:54 |
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