29th March 2015 | Port Elizabeth, South Africa
EN

Ironman South Africa (2015)

Duncan HOWES (#980)
Finished
GUN TIME:  13:22:15
Place
768  OF 1590
Male
662  OF 1339
40-44
148  OF 287

Swim 01:13:37 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:13:37 01:13:37 622 541 110 19:15:02

T1 00:08:39 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:08:39 01:22:18 1071 925 193 06:27:03

Cycle 06:28:11 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 42k 01:22:17 02:44:36 490 446 88 04:39:21
Bike 90k 01:43:25 04:28:02 523 470 96 23:16:07
Bike 132k 01:24:51 05:52:55 483 432 90 20:34:20
Bike 01:57:34 07:50:30 525 467 104 06:11:55

T2 00:13:46 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:13:46 08:04:18 1451 1214 255 13:35:43

Run 05:17:55 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:24:33 08:28:53 679 581 134 02:26:58
Run 9k 00:30:21 08:59:15 682 583 134 06:24:00
Run 14k 00:32:12 09:31:29 759 646 142 16:26:14
Run 18k 00:35:09 10:06:39 904 758 167 06:34:44
Run 23k 00:44:41 10:51:22 1063 888 194 18:52:47
Run 28k 00:36:19 11:27:42 1047 878 192 17:55:47
Run 32k 00:36:06 12:03:49 1056 881 194 04:55:14
Run 37k 00:39:52 12:43:43 1046 876 197 02:31:48
Run 00:38:30 13:22:14 1030 864 193 19:56:59