Ironman South Africa (2016)
Jason SIVE (#1005)
Finished
GUN TIME:
12:45:38
Place
791
OF
1567
Male
698
OF
1326
35-39
130
OF
239
Swim 01:06:54 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:06:54 | 01:06:54 | 229 | 205 | 34 | 3.4 / 17:36 | 09:17:09 |
T1 00:10:10 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:10 | 01:17:05 | 1250 | 1053 | 193 | - / - | 22:30:40 |
Cycle 06:30:32 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:25:25 | 02:43:04 | 1115 | 1003 | 178 | 30.01 / 01:59 | 09:06:39 |
| Bike 47k | 00:10:48 | 02:53:54 | 1136 | 1016 | 187 | 29.13 / 02:03 | 22:57:29 |
| Bike 90k | 01:30:01 | 04:23:56 | 1056 | 946 | 169 | 28.9 / 02:04 | 23:17:31 |
| Bike 133k | 01:31:34 | 05:55:32 | 1036 | 923 | 167 | 28.66 / 02:05 | 09:22:27 |
| Bike 137k | 00:11:47 | 06:07:20 | 1029 | 916 | 166 | 28.32 / 02:07 | 17:14:15 |
| Bike | 01:40:16 | 07:47:38 | 999 | 893 | 164 | 27.65 / 02:10 | 14:11:13 |
T2 00:08:34 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:34 | 07:56:13 | 987 | 840 | 145 | - / - | 10:09:48 |
Run 04:49:22 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:38 | 08:08:53 | 706 | 608 | 108 | 9.49 / 06:19 | 06:22:28 |
| Run 5.3k | 00:19:40 | 08:28:34 | 722 | 627 | 111 | 9.83 / 06:05 | 02:08:49 |
| Run 7.4k | 00:12:10 | 08:40:45 | 766 | 661 | 117 | 9.97 / 06:00 | 11:41:00 |
| Run 10.5k | 00:18:49 | 08:59:36 | 756 | 650 | 114 | 9.94 / 06:02 | 01:39:51 |
| Run 12.5k | 00:14:47 | 09:14:25 | 719 | 615 | 110 | 9.59 / 06:15 | 16:14:40 |
| Run 15.8k | 00:21:14 | 09:35:40 | 709 | 606 | 109 | 9.53 / 06:17 | 22:35:55 |
| Run 17.9k | 00:13:05 | 09:48:47 | 715 | 608 | 109 | 9.54 / 06:17 | 07:49:02 |
| Run 21k | 00:20:54 | 10:09:42 | 720 | 614 | 110 | 9.44 / 06:21 | 23:19:57 |
| Run 23k | 00:16:43 | 10:26:27 | 717 | 608 | 108 | 9.18 / 06:31 | 13:13:22 |
| Run 26.3k | 00:23:31 | 10:49:59 | 727 | 614 | 110 | 9.08 / 06:36 | 11:56:54 |
| Run 28.4k | 00:12:56 | 11:02:57 | 711 | 601 | 107 | 9.12 / 06:34 | 10:43:12 |
| Run 31.5k | 00:22:32 | 11:25:31 | 741 | 627 | 113 | 9.03 / 06:38 | 14:39:06 |
| Run 33.5k | 00:17:45 | 11:43:17 | 747 | 631 | 113 | 8.85 / 06:46 | 01:53:32 |
| Run 36.8k | 00:24:18 | 12:07:37 | 744 | 630 | 115 | 8.78 / 06:49 | 08:47:52 |
| Run 38.9k | 00:14:10 | 12:21:49 | 736 | 623 | 115 | 8.78 / 06:49 | 14:58:44 |
| Run | 00:23:47 | 12:45:37 | 763 | 645 | 120 | 8.74 / 06:51 | 08:02:32 |
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