Ironman South Africa (2016)
Vaclav Stribrsky (#1010)
Finished
GUN TIME:
12:16:11
Place
639
OF
1567
Male
566
OF
1326
35-39
102
OF
239
Swim 01:12:19 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:12:19 | 01:12:19 | 467 | 414 | 67 | 3.15 / 19:01 | 01:57:27 |
T1 00:03:53 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:53 | 01:16:13 | 212 | 172 | 33 | - / - | 01:41:21 |
Cycle 05:56:55 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:17:07 | 02:34:33 | 591 | 551 | 95 | 32.94 / 01:49 | 23:33:02 |
| Bike 47k | 00:09:13 | 02:43:48 | 611 | 570 | 99 | 32.2 / 01:51 | 21:42:17 |
| Bike 90k | 01:20:27 | 04:04:17 | 533 | 498 | 88 | 32.13 / 01:52 | 17:56:05 |
| Bike 133k | 01:24:42 | 05:29:01 | 552 | 514 | 89 | 31.56 / 01:54 | 00:34:09 |
| Bike 137k | 00:11:33 | 05:40:35 | 575 | 533 | 92 | 31.09 / 01:55 | 09:05:43 |
| Bike | 01:32:34 | 07:13:10 | 568 | 526 | 93 | 30.25 / 01:58 | 04:28:18 |
T2 00:06:31 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:31 | 07:19:42 | 672 | 574 | 102 | - / - | 02:01:30 |
Run 04:56:26 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:40 | 07:35:24 | 1277 | 1087 | 199 | 7.65 / 07:50 | 20:33:52 |
| Run 5.3k | 00:20:27 | 07:55:52 | 1069 | 917 | 166 | 8.79 / 06:49 | 11:14:21 |
| Run 7.4k | 00:11:32 | 08:07:27 | 978 | 837 | 152 | 9.3 / 06:26 | 07:52:34 |
| Run 10.5k | 00:20:17 | 08:27:44 | 966 | 824 | 151 | 9.26 / 06:28 | 09:12:52 |
| Run 12.5k | 00:16:35 | 08:44:20 | 955 | 812 | 146 | 8.86 / 06:46 | 13:22:48 |
| Run 15.8k | 00:26:08 | 09:10:30 | 1039 | 884 | 161 | 8.55 / 07:00 | 09:08:58 |
| Run 17.9k | 00:11:58 | 09:22:29 | 983 | 833 | 151 | 8.74 / 06:51 | 12:24:17 |
| Run 21k | 00:21:53 | 09:44:23 | 982 | 833 | 153 | 8.7 / 06:53 | 08:19:32 |
| Run 23k | 00:17:01 | 10:01:26 | 972 | 823 | 151 | 8.53 / 07:01 | 04:19:54 |
| Run 26.3k | 00:20:15 | 10:21:42 | 890 | 751 | 141 | 8.67 / 06:55 | 18:53:30 |
| Run 28.4k | 00:12:21 | 10:34:04 | 851 | 720 | 133 | 8.76 / 06:50 | 08:52:32 |
| Run 31.5k | 00:21:12 | 10:55:17 | 850 | 719 | 134 | 8.76 / 06:50 | 00:13:46 |
| Run 33.5k | 00:17:57 | 11:13:16 | 859 | 727 | 134 | 8.6 / 06:58 | 05:41:44 |
| Run 36.8k | 00:24:14 | 11:37:31 | 848 | 717 | 134 | 8.56 / 07:00 | 21:02:39 |
| Run 38.9k | 00:15:15 | 11:52:47 | 850 | 719 | 135 | 8.54 / 07:01 | 14:14:36 |
| Run | 00:23:21 | 12:16:10 | 856 | 727 | 134 | 8.54 / 07:01 | 17:47:58 |
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