10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Willie SWART (#1013)
Finished
GUN TIME:  11:28:54
Place
391  OF 1567
Male
348  OF 1326
35-39
58  OF 239

Swim 01:25:05 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:25:05 01:25:05 1061 927 174 2.67 / 22:23 10:30:46

T1 00:05:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:40 01:30:46 533 451 83 - / - 06:26:27

Cycle 05:53:08 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 43k 01:18:44 02:50:08 667 621 107 32.51 / 01:50 03:32:29
Bike 47k 00:09:08 02:59:18 657 611 105 31.86 / 01:52 09:08:18
Bike 90k 01:25:27 04:24:47 701 647 117 31.03 / 01:55 02:53:47
Bike 133k 01:22:24 05:47:13 617 573 102 31.12 / 01:55 12:42:53
Bike 137k 00:09:20 05:56:34 596 553 98 30.92 / 01:56 09:32:15
Bike 01:27:21 07:23:56 521 484 86 30.58 / 01:57 16:42:57

T2 00:03:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:56 07:27:54 242 208 36 - / - 02:43:35

Run 04:00:57 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2k 00:10:43 07:38:39 247 216 28 11.18 / 05:21 19:10:59
Run 5.3k 00:17:51 07:56:31 334 299 48 11.12 / 05:23 15:12:12
Run 7.4k 00:10:02 08:06:35 320 286 46 11.48 / 05:13 20:35:35
Run 10.5k 00:16:25 08:23:02 318 283 47 11.43 / 05:14 14:12:02
Run 12.5k 00:13:05 08:36:08 310 274 45 10.99 / 05:27 14:21:49
Run 15.8k 00:19:07 08:55:17 319 283 47 10.85 / 05:31 08:07:38
Run 17.9k 00:11:09 09:06:28 324 287 48 10.89 / 05:30 13:08:48
Run 21k 00:17:15 09:23:45 315 277 44 10.87 / 05:30 14:22:45
Run 23k 00:13:39 09:37:25 309 270 42 10.65 / 05:37 08:33:06
Run 26.3k 00:19:13 09:56:39 303 263 41 10.6 / 05:39 21:59:00
Run 28.4k 00:11:16 10:07:57 296 255 40 10.64 / 05:38 17:06:57
Run 31.5k 00:17:36 10:25:34 291 250 40 10.63 / 05:38 11:27:55
Run 33.5k 00:13:16 10:38:52 284 242 39 10.52 / 05:42 22:34:33
Run 36.8k 00:18:51 10:57:44 279 237 39 10.52 / 05:42 06:26:45
Run 38.9k 00:11:45 11:09:31 282 240 41 10.53 / 05:41 19:05:12
Run 00:19:20 11:28:53 286 244 41 10.5 / 05:42 07:17:53