Ironman South Africa (2016)
Sergio TEJERO (#1015)
Finished
GUN TIME:
12:05:54
Place
583
OF
1567
Male
516
OF
1326
35-39
94
OF
239
Swim 00:56:28 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:56:28 | 00:56:28 | 28 | 27 | 2 | 4.03 / 14:51 | 22:58:13 |
T1 00:03:24 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:24 | 00:59:54 | 133 | 103 | 18 | - / - | 10:14:59 |
Cycle 05:39:57 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:12:36 | 02:13:06 | 272 | 258 | 41 | 35.25 / 01:42 | 12:14:51 |
| Bike 47k | 00:07:43 | 02:20:50 | 249 | 236 | 38 | 34.85 / 01:43 | 23:22:35 |
| Bike 90k | 01:20:12 | 03:41:04 | 343 | 325 | 50 | 33.51 / 01:47 | 05:09:29 |
| Bike 133k | 01:20:11 | 05:01:16 | 356 | 331 | 51 | 33.06 / 01:48 | 12:06:21 |
| Bike 137k | 00:09:17 | 05:10:34 | 343 | 320 | 49 | 32.79 / 01:49 | 22:25:39 |
| Bike | 01:29:17 | 06:39:53 | 351 | 326 | 55 | 31.76 / 01:53 | 09:01:38 |
T2 00:03:04 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:04 | 06:42:58 | 106 | 88 | 18 | - / - | 01:54:43 |
Run 05:22:54 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:11:39 | 06:54:39 | 434 | 382 | 66 | 10.29 / 05:49 | 09:43:03 |
| Run 5.3k | 00:16:06 | 07:10:46 | 265 | 234 | 34 | 11.44 / 05:14 | 09:42:31 |
| Run 7.4k | 00:09:50 | 07:20:38 | 262 | 233 | 36 | 11.79 / 05:05 | 20:25:42 |
| Run 10.5k | 00:16:15 | 07:36:54 | 274 | 244 | 38 | 11.68 / 05:08 | 01:25:19 |
| Run 12.5k | 00:13:44 | 07:50:39 | 295 | 262 | 42 | 11.08 / 05:24 | 15:19:04 |
| Run 15.8k | 00:19:07 | 08:09:48 | 305 | 270 | 44 | 10.91 / 05:29 | 20:38:13 |
| Run 17.9k | 00:11:15 | 08:21:04 | 317 | 280 | 45 | 10.95 / 05:28 | 02:32:49 |
| Run 21k | 00:20:45 | 08:41:51 | 370 | 320 | 51 | 10.6 / 05:39 | 21:56:56 |
| Run 23k | 00:15:15 | 08:57:07 | 382 | 329 | 54 | 10.28 / 05:49 | 23:12:12 |
| Run 26.3k | 00:24:37 | 09:21:46 | 469 | 404 | 70 | 9.93 / 06:02 | 05:36:50 |
| Run 28.4k | 00:17:43 | 09:39:30 | 568 | 485 | 90 | 9.65 / 06:12 | 04:37:55 |
| Run 31.5k | 00:36:19 | 10:15:51 | 796 | 674 | 126 | 8.87 / 06:45 | 13:04:15 |
| Run 33.5k | 00:24:30 | 10:40:22 | 914 | 771 | 146 | 8.46 / 07:05 | 07:02:07 |
| Run 36.8k | 00:32:23 | 11:12:47 | 1007 | 850 | 155 | 8.18 / 07:19 | 01:47:52 |
| Run 38.9k | 00:19:22 | 11:32:11 | 1039 | 880 | 158 | 8.07 / 07:26 | 14:47:16 |
| Run | 00:33:41 | 12:05:53 | 1103 | 934 | 169 | 7.84 / 07:39 | 07:20:58 |
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